From the food you eat to the ways you manage stress, here are some tips that can contribute to a healthier and happier you.
If you need urgent support, you can find information on campus satefy and essential support contacts here.
Know what steps to take to access emergency assistance and resources related to sexual assault & harassment here.
Mindfulness, meditation and time management. These are skills that will set you up for success long after university.
We foster an inclusive environment where there is absolutely no place for bullying, discrimination or violence.
If you are struggling at any point, whether it is academic or personal, you can always speak to someone confidentially.